Man's Search for Meaning

Victor Frankl

Highlights

  • everyone knew that for each man saved another victim had to be found.
  • There was neither time nor desire to consider moral or ethical issues. Every man was controlled by one thought only: to keep himself alive for the family waiting for him at home, and to save his friends.
  • when we saw a comrade smoking his own cigarettes, we knew he had given up faith in his strength to carry on, and, once lost, the will to live seldom returned.
  • In psychiatry there is a certain condition known as “delusion of reprieve.” The condemned man, immediately before his execution, gets the illusion that he might be reprieved at the very last minute. We, too, clung to shreds of hope and believed to the last moment that it would not be so bad.
  • The thought of suicide was entertained by nearly everyone, if only for a brief time. It was born of the hopelessness of the situation, the constant danger of death looming over us daily and hourly, and the closeness of the deaths suffered by many of the others.
  • The prisoner of Auschwitz, in the first phase of shock, did not fear death. Even the gas chambers lost their horrors for him after the first few days—after all, they spared him the act of committing suicide.
  • An abnormal reaction to an abnormal situation is normal behavior.
  • The sufferers, the dying and the dead, became such commonplace sights to him after a few weeks of camp life that they could not move him any more.
  • At such a moment it is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all.
  • Apathy, the main symptom of the second phase, was a necessary mechanism of self-defense. Reality dimmed, and all efforts and all emotions were centered on one task: preserving one’s own life and that of the other fellow.
  • no dream, no matter how horrible, could be as bad as the reality of the camp which surrounded us, and to which I was about to recall him.
  • Some men lost all hope, but it was the incorrigible optimists who were the most irritating companions.
  • for the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth—that love is the ultimate and the highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love. I understood how a man who has nothing left in this world still may know bliss, be it only for a brief moment, in the contemplation of his beloved.
  • Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in his spiritual being, his inner self. Whether or not he is actually present, whether or not he is still alive at all, ceases somehow to be of importance.
  • it is possible to practice the art of living even in a concentration camp, although suffering is omnipresent.
  • No man should judge unless he asks himself in absolute honesty whether in a similar situation he might not have done the same.
  • If the man in the concentration camp did not struggle against this in a last effort to save his self-respect, he lost the feeling of being an individual, a being with a mind, with inner freedom and personal value.
  • Man can preserve a vestige of spiritual freedom, of independence of mind, even in such terrible conditions of psychic and physical stress.
  • We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread.
  • everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.
  • the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.
  • If there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.
  • Research work done on unemployed miners has shown that they suffer from a peculiar sort of deformed time—inner time—which is a result of their unemployed state. Prisoners, too, suffered from this strange “time-experience.” In camp, a small time unit, a day, for example, filled with hourly tortures and fatigue, appeared endless. A larger time unit, perhaps a week, seemed to pass very quickly.
  • became disgusted with the state of affairs which compelled me, daily and hourly, to think of only such trivial things. I forced my thoughts to turn to another subject. Suddenly I saw myself standing on the platform of a well-lit, warm and pleasant lecture room. In front of me sat an attentive audience on comfortable upholstered seats. I was giving a lecture on the psychology of the concentration camp! All that oppressed me at that moment became objective, seen and described from the remote viewpoint of science.
  • Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.
  • The prisoner who had lost faith in the future—his future—was doomed.
  • Those who know how close the connection is between the state of mind of a man—his courage and hope, or lack of them—and the state of immunity of his body will understand that the sudden loss of hope and courage can have a deadly effect.
  • Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.
  • When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task. He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.
  • The immediate influence of behavior is always more effective than that of words.
  • although occasionally a sigh could be heard) that human life, under any circumstances, never ceases to have a meaning, and that this infinite meaning of life includes suffering and dying, privation and death.
  • there are two races of men in this world, but only these two—the “race” of the decent man and the “race” of the indecent man. Both are found everywhere; they penetrate into all groups of society.
  • that no one has the right to do wrong, not even if wrong has been done to them.
  • mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become.
  • What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.
  • “Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!”
  • self-actualization is possible only as a side-effect of self-transcendence.
  • In some way, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.
  • for a life whose meaning depends upon such a happenstance—as whether one escapes or not—ultimately would not be worth living at all.”
  • I never tire of saying that the only really transitory aspects of life are the potentialities; but as soon as they are actualized, they are rendered realities at that very moment; they are saved and delivered into the past, wherein they are rescued and preserved from transitoriness.
  • I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsibility on the West Coast.
  • A human being is not one thing among others; things determine each other, but man is ultimately self-determining. What he becomes—within the limits of endowment and environment—he has made out of himself.
  • In the concentration camps, for example, in this living laboratory and on this testing ground, we watched and witnessed some of our comrades behave like swine while others behaved like saints. Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions.

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